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Khus khus (Poppy seeds) kheer | Gasagasa Payasam

February 4th, 2010

Ever thought of preparing kheer without using stove? Here is such recipe using khus khus (Gasagasa). This is my mom’s special dessert. Simple yet delicious :)

Khus Khus Kheer | Gasagasa Payasam

Khus Khus Kheer | Gasagasa Payasam

Ingredients:
Khus Khus: 4 tbsp
Badam (Almonds): few (fistful)
Kaju (Cashew): few (fistful)
Copra (Dessicated coconut): 1 cup
Elachi (Cardamom) powder: 1/2 tsp
Kalkandu (rock candy or rock sugar): 5-6 (Big ones)
Boiled milk: 1/2 litre

Preparation Method:

  • Soak khus khus, badam and kaju overnight in water.
  • Add copra and grind them to a fine paste.
  • Coarsely powder kalkandu.
  • Add powdered kalkandu and elachi to the khus khus paste.
  • Allow boiled milk to cool and add it to the khus khus paste.
  • Khus khus kheer is ready! Serve chill.

Health benefits of poppy seeds:

Poppy seeds protects heart against cardiovascular diseases. Poppy seed oil prevents breast cancer. Poppy seeds with sugar can be taken to cure insomnia.

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