My Scrawls

I love to eat fruits as such than making juice or milkshakes. These days am getting inspired by lots of blogger friends, that am squeezing out juices from the fruits Strawberries are available round the year, but its peak season is in the spring and summer. So, strawberry juice sip maadi and enjoy the warm long weekend

Strawberry Juice

Ingredients:

Strawberries: 5-6 (big size)
Sugar: 3 tsps (Depending on the sweetness of the fruit)
Vanilla essence: 1/2 tsp

Preparation Method:

• Wash and clean the strawberries.
• Mix all the ingredients and blend them in a mixer adding water.
• Serve chill.

Strawberries are rich source of vitamin C. They also have good levels of fiber, folate and potassium. Research says that strawberries enhance the memory power and reduce blood pressure